More than just downward dog
Empower yourself by cultivating clarity in mind, and strength & flexibility in body.
Connect to inner calm, focus and spirit through ancient wisdom and practice.
Remember your best self by stripping away the BS and coming into what you intuitively value.
I won't lie. I stumbled across yoga as a teenager because I wanted to lose weight. It never really played a big part in my life until in 2014, whilst living in the UK, a new friend introduced me into the world of yoga beyond what I thought it could offer. Since then yoga has tested me, grounded me, built me up and asked me to surrender to my true calling.
I know that I have been put here in this place at this time to allow others to grow into themselves through yoga. Together, let's get you into your own body, to feel how it feels to be connected to your breath, to learn how to be at peace with your mind, and to feel strong, curious and empowered.
As a yoga teacher I won't train you to be a new earth warrior, because you already are one. I'll help you remember that.
"I was feeling exhausted from the day so almost didn’t go but my fiancé encouraged me to go and just ‘hide at the back and take it at my own pace”. I actually left with more energy and having released a bit of stress and frustration I’ve been carrying around lately. Andrew is a great teacher - I didn’t even need to take it at my own pace cause his choreography was so fun I was too busy having fun to notice if I was tired!"
A warrior is focused, purposeful, courageous and strong. Underlying it all however is connection, compassion, integrity and spirit.
You are all of those things. Already.
Let's get going warrior.
Love the collective energy of a group class? I'm teaching yoga classes across Canberra each week. Keep up to date via Warrior Kind's facebook page.
CURRENT REGULAR CLASSES
NOTE: Current classes have been impacted by COVID19 Pandemic. INSYNC classes are still running live online. All other classes currently cancelled.
Thursday 8.00am - everyday yoga, 60min - ANU Sport
Friday 11.15am - slow flow, 60 min - Insync BML (Griffith, ACT)
Sunday 9.15am* - slow flow, 60 min - Change Yoga Studio (Forde, ACT)
Allow one-on-one or small group privates to bring you the ultimate comfort and ease in your practice. You choose the space you want to practice in (online via video call? - totally fine!) and I'll work with you to build a tailored yoga, breathwork and meditation practice suited to your needs, your goals and who you want to be in your life. Perfect for beginners who want to start a new practice, or yogis who would like a personalised approach.
Get in touch through email or phone and let's make it happen. I seriously can't wait to help you dabble, explore and delve into a personalised practice. Perfect for small groups or individuals.