MEN'S NUDE YOGA

Nude yoga for men and male-identifying humans in Canberra. 

Why Naked? 

I first started attending nude yoga classes, because I was terrified of nude yoga classes.

 

Nude Yoga gives you all the benefits of  yoga (strength, flexibility, connection to breath, stress-reduction, to name just a few) and in addition offers you:

  • Self-empowerment as you dismantle fears, shames and conditions around your body or being naked (outside of a sexual context);

  • The ability to strengthen your relationship to your body;

  • Friendships and connection to other men through shared experience in vulnerability. 

Want to read more into the benefits I experienced?

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man with bun on yoga mat
Image by Ali Yahya

WHAT IF I GET AN ERECTION!

 

Curious but a bit scared?

 

Our nude classes are a safe space for men to be fully in their body. Most men will be nervous before their first class and that's okay; that is breaking through your own fears. Luckily, you are supported by an inclusive environment and friendly students along your journey.


CURRENT REGULAR CLASSES

Wednesdays 4.45-6pm - at a yoga studio in Canberra's Inner South. Contact us for the location. 

HAVE MORE QUESTIONS, CONCERNS OR YOU'RE READY TO GET GOING? 

 

 


 

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