MEN'S NUDE YOGA
Nude yoga for men and male-identifying humans in Canberra.
I first started attending nude yoga classes, because I was terrified of nude yoga classes.
Nude Yoga gives you all the benefits of yoga (strength, flexibility, connection to breath, stress-reduction, to name just a few) and in addition offers you:
Self-empowerment as you dismantle fears, shames and conditions around your body or being naked (outside of a sexual context);
The ability to strengthen your relationship to your body;
Friendships and connection to other men through shared experience in vulnerability.
Want to read more into the benefits I experienced?
WHAT IF I GET AN ERECTION!
Curious but a bit scared?
Our nude classes are a safe space for men to be fully in their body. Most men will be nervous before their first class and that's okay; that is breaking through your own fears. Luckily, you are supported by an inclusive environment and friendly students along your journey.
CURRENT REGULAR CLASSES
Wednesdays 4.45-6pm - at a yoga studio in Canberra's Inner South. Contact us for the location.
HAVE MORE QUESTIONS, CONCERNS OR YOU'RE READY TO GET GOING?