You're providing your work crew with a boost in their wellbeing, mental health and fitness. That's boss.
Get still so the team can explore approachable breath work to connect to their bodies, and bring focus to their mind.
Get active, working with the needs of each individual's bodies to practice safely, increase mobility and build strength.
Be 100% supported in a yoga practice for overall health and wellbeing.
Get in touch to discuss pricing.
PRIVATES & SMALL GROUPS
You're prioritising your mind, body and soul connection with me. Nice one.
Get still so you can tune into your mental and spiritual connection beyond what a studio class can offer through breath practice (pranayama) and meditation.
Build a personalised practice specific to your goals.
Work with the needs of your body to practice safely, increase mobility and build strength.
Be 100% supported in your practice.
Current prices for yoga privates (face to face or online via zoom/skype):
One on one: as per above packages.
Groups of 2-3: $50 pp, per hour - Enquire via email.
Group of 4 or more? Please contact me to discuss options.
The fine print: All face-to-face privates & corporate classes within Canberra that are >10km by road from the City centre, ACT will incur an additional $10 per session to cover transportation costs. Should you wish to practice privately in a hired space (such as a studio space) this will be factored into a quote, incorporating yoga + hire fees for your consideration. Class cancellations less than 48 hours before class time will be charged 50% of the agreed class fee.